Chapati
Photo: KittyKaht from Hong Kong, Hong Kong, CC BY-SA 2.0, Wikimedia Commons

bread vegan

Chapati

A soft, layered wheat flatbread cooked on a dry pan – East Africa’s take on the Indian bread.

Eaten in: Kenya, Tanzania, Uganda

Prep
30 min
Cooking
30 min
Resting
30 min
Total
1 h 30 min
Servings
8

Jump to recipe

About the dish

Chapati came to East Africa from India, but the local version is different: it is made from white wheat flour, and the dough is brushed with oil and coiled into a snail, so the cooked bread is soft, pliable and flakes into layers almost like a delicate pastry. It is cooked on a dry pan and brushed with a little oil at the end. Chapati is eaten with beans in coconut sauce, stews, greens or simply with tea. In many homes it is a Sunday and holiday dish, and in Uganda it is the base of the street-food rolex.

Main ingredients

  • wheat flour
  • water
  • oil
  • salt
  • sugar

Kenya: In Kenya chapati is a Sunday and holiday treat, served with beans, stew or tea.

Tanzania: Popular in Tanzania for breakfast with tea and as a side for bean curry.

Uganda: In Uganda it is the base of the street-food rolex, chapati rolled around an omelette.

More: Wikipedia (en)

Recipe

Chapati

Ingredients

8 servings

Method

  1. Mix the flour with the salt and sugar, add 2 tablespoons of oil and gradually work in the water, kneading for about 10 minutes into a soft, smooth dough.

  2. Cover the dough and leave it for 30 minutes, then divide it into 8 balls.

  3. Roll each ball into a thin round, brush it with oil and roll it up into a rope, then coil the rope into a snail.

  4. Rest the coils for 10 minutes under a cloth, then roll each into a flatbread about 20 cm across.

  5. Cook the breads in a hot dry pan for 1 minute on each side, until brown spots appear.

  6. Brush the bread thinly with oil, flip it, brush the other side and cook a little longer, pressing with a spatula, until golden.

  7. Stack the finished chapatis under a cloth to keep them soft.

From the same kitchen