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Pounded breadfruit with coconut cream

Cooked breadfruit pounded into a smooth, sticky mass and topped with coconut cream – an everyday staple.

Eaten in: Micronesia

Prep
15 min
Cooking
40 min
Total
55 min
Servings
4

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About the dish

In Micronesia breadfruit is what bread or rice are elsewhere, and in season the trees bear it in abundance. The ripe but still firm fruit is roasted in a fire or boiled, then pounded while hot with a heavy pounder on a board until it becomes a smooth, elastic mass rather like dough. It is shaped into loaves or balls and topped with fresh coconut cream. Prepared this way it is eaten with fish and seafood, and pounding large amounts for celebrations is shared work. Taro is treated the same way, and surplus fruit was once fermented in leaf-lined pits as a store for famine or typhoon seasons.

Main ingredients

  • breadfruit
  • coconut cream
  • salt

Micronesia: Especially typical of Chuuk, where it is traditionally pounded with stone pounders on wooden boards.

Recipe

Pounded breadfruit with coconut cream

Ingredients

4 servings

Method

  1. Cut the breadfruit into quarters, remove the central core and peel off the skin.

  2. Steam the pieces or boil them in salted water for 30–40 minutes until completely tender.

  3. While still hot, transfer to a large mortar or a sturdy wooden board and pound with a heavy pestle, sprinkling with a little hot water, until smooth and stretchy.

  4. With wet hands shape it into a loaf or several balls.

  5. Warm the coconut cream with the salt, pour it over the breadfruit and serve warm with fish.