Gulab jamun
Photo: Cabeza2000, CC BY-SA 4.0, Wikimedia Commons

dessert vegetarian

Gulab jamun

गुलाब जामुन (gulab jamun)

Fried milk-dough balls soaked in a warm syrup scented with cardamom and rose water.

Eaten in: Bangladesh, India, Nepal, Pakistan

Prep
20 min
Cooking
30 min
Resting
2 h
Total
2 h 50 min
Servings
6

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About the dish

Gulab jamun is one of South Asia’s best-loved desserts, served at weddings, at Diwali and Eid, and in every sweet shop. Balls of khoya – milk reduced to a thick paste – mixed with a little flour are fried slowly in ghee or oil until deep golden, then dropped into a warm syrup flavoured with cardamom, rose water and saffron. They soak it up like a sponge and become soft, juicy and very sweet. The name combines the Persian gulab, ‘rose water’, with jamun, a fruit of similar size and colour. They are served warm or at room temperature, sometimes with ice cream.

Main ingredients

  • milk powder or khoya
  • wheat flour
  • ghee
  • sugar
  • cardamom
  • rose water

Bangladesh: In Bangladesh the similar but darker kalo jam and pantua are just as popular.

Nepal: In Nepal it is called lalmohan (लालमोहन).

Pakistan: In Pakistan: گلاب جامن; a must at weddings and Eid.

More: Wikipedia (en)

Recipe

Gulab jamun

Ingredients

6 servings

Method

  1. Boil the sugar with the water, cardamom and saffron for 5 minutes until the syrup thickens slightly but is not stringy; take off the heat and add the rose water.

  2. Mix the milk powder with the flour and soda, add the ghee and then the milk a little at a time, bringing it together very gently into a soft, smooth dough – do not knead hard.

  3. Rest the dough for 5 minutes, then roll about 18 smooth, crack-free balls the size of a large grape.

  4. Heat the fat over low heat to about 140°C and fry the balls in batches for 7–10 minutes, gently swirling the fat, until evenly deep golden.

  5. Transfer the hot balls straight into the warm syrup.

  6. Leave for at least 2 hours to swell and absorb the syrup; serve warm or at room temperature.

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