Cuisine

Ghana

Ghanaian cooking is based on cassava, plantain, yam and maize, which become fufu and the fermented dumplings banku and kenkey. They are eaten with soups – light tomato soup, groundnut soup or palm nut soup – and with shito, a hot sauce of dried fish and shrimp. Simple eateries called chop bars, kelewele street plantains and a morning plate of waakye are all part of daily life.

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